If you've flown on a plane you've heard a flight attendant say that if the oxygen masks drop that you must first put yours on before trying to help anyone else.
This is a good message for our lives as well. It's easy to get caught up into helping everyone else in the family when you're a parent but the fact is, to be able to help our families for the long haul, we must take care of ourselves (physically and mentally), first.
This is a good message for our lives as well. It's easy to get caught up into helping everyone else in the family when you're a parent but the fact is, to be able to help our families for the long haul, we must take care of ourselves (physically and mentally), first.
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